Product Description
A Comprehensive and downloadable E-Guide that will help you as parents navigate the fourth trimester and learn about the science behind newborn sleep. This guide provides detailed advice on how to lay the sleep foundations that will create positive sleep habits for your baby.
What you get in this guide:
- Creating a safe sleep environment conducive to sleep
- How to deal with common newborn challenges (Day/Night confusion, Feeding challenges)
- Cat-napping
- Flexible nap & feeding routines (0-12 weeks)
- Sleep-shaping
- Understanding newborn cues
- Establishing bedtime routines
- And much more
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