by joannabothma | Jul 10, 2024 | Blog
The 4-month Sleep Regression If you’re a parent, you might have heard whispers about the dreaded “4-month sleep regression.” This phase, which occurs when your baby is around four months old (but it can also occur after this timeframe!), can be...
by joannabothma | Jul 2, 2024 | Blog
What is Separation Anxiety? Separation anxiety in children is a common and natural part of development, marked by a sudden awareness of being separated from their parents. This can manifest in different ways, from clinginess and fear of strangers to sleep...
by joannabothma | Jun 27, 2024 | Blog
What exactly is a catnap? Picture this: your baby takes short naps, usually 35-45 minutes long. These are what we call catnaps. They can be incredibly frustrating for parents. You’re yearning for your baby to have longer, more consolidated naps, but these short...
by joannabothma | Jun 19, 2024 | Blog
Does your baby have a ‘dummy’ ‘pacifier’, ‘soother’, or ‘binky’ (Many names for it, depending on where in the world you are!) or are you thinking of introducing one? The benefits Soothing purposes: Both feeding and non-nutritive (aka using the dummy) methods provide...
by joannabothma | Jun 19, 2024 | Blog
The Dreamfeed – What is it and how can it help your baby (and you!) sleep better? As a new parent, you’re probably no stranger to sleepless nights. But what if there was a strategy that could help both you and your baby sleep better? Enter the dream feed. This...
